Today's Happiness Experiment entry - Beautiful

Up on the Roof and Natural Woman in Beautiful (Carole King musical) with Ma

Reading about A Love Supreme (while listening to it) Ashley Kahn book

Signing off 3 eps of 24 Hour Party Politics

Today's Happiness Experiment entry - Woods & Zombies

Buying a gig ticket for Enfant Terrible No. 2 (Flatbush Zombies) - he's so excited, planning his trip to Brixton weeks in advance

A lunchtime chat with an Australian and an American colleague (followed by a short burst of book reading, Into The Woods)

The late afternoon sun as I worked up on the top floor of C4

Today's Happiness Experiment entry

Watching a young England rugby team beat Wales at the Millennium Stadium, in particular Jonathan Joseph's masterful try

Reading Breaking the Code in the sunlit back garden

Watching the film BAFTAs with the Enfants Terribles (after a roast beef dinner together)

Yesterday's Happiness Experiment entry

The text from N telling me Spurs had beaten Arsenal thanks to two goals from Harry Kane

A shower in the coloured dot shower

Breakfast with Eileen and Matthew at Joan's